6th April' 25
7 PM
For 15 years, I battled deep anxiety, trying everything from psychologists and hypnotherapy to alternative healing modalities.
Along the way, I became a Certified Sound Healer, Mindfulness Coach, and Certified Yoga Trainer.
Having completely overcome my own struggles, I’ve now helped over 5,000 individuals transform their lives
Today, I am on a mission to create an Anxiety-Free Bharat, empowering others to break free from stress and reclaim their peace and confidence.
Look at my photo from 15 years ago—struggling with deep anxiety, sleepless nights, and constant self-doubt.
Today, I am free, confident, and living a life of peace and purpose—and you can achieve the same transformation too
Yes, absolutely! Anxiety is not the enemy—it’s your relationship with it that matters. With the right techniques, like those taught in the NHT Framework, you can manage and even use anxiety as a strength.
While yoga and meditation are helpful, they often don’t address the root cause of anxiety. The NHT Framework dives deeper, focusing on transforming your relationship with anxiety for lasting results.
Anxiety can cause symptoms like sleeplessness, palpitations, gut issues, excessive sweating, and fatigue. These can improve significantly once you start addressing anxiety effectively.
Yes, workplace stress often triggers anxiety. However, it’s manageable with tools to calm your mind, boost confidence, and maintain focus even in high-pressure situations.
Definitely. Anxiety can lead to irritability, emotional outbursts, or withdrawal, which strain relationships. By managing anxiety, you can improve communication and deepen connections.
The NHT Framework provides quick, actionable techniques designed for busy professionals. Unlike traditional methods, it focuses on transforming anxiety into a tool for growth and success.
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